Category Archives: Baby Feeding

Making bottles of Formula

Making bottles with formula
Recommended guidelines on making bottles of formula.
Firstly boil water in a kettle and leave to cool for 30 minutes.
Always go by the guide on the box of formula. Then add the required amount of water to your baby’s bottle and the required amount of formula powder.
Shake well (round 10 seconds) and always [...]

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Top Ten Tips for Expressing Breast Milk

I’ve been expressing breast milk for several weeks now, so I thought I would share some important tips that have helped me greatly.
1. Be sure to drink plenty of water. It’s hard to produce milk without it, as I’ve learned. I started out expressing four to six 3oz bottles a day, but then tapered off [...]

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