Yoga in Pregnancy

Yoga for Pregnancy
What is Yoga for Pregnancy?
Yoga is an ancient form of exercise that involves stretching the body in partnership with the breath and the forces of gravity. It stretches, balances and strengthens the body, calms the mind, relaxes you, and helps the correct alignment of spine and pelvis. In Yoga for Pregnancy we tailor [...]

The Three Best Breastfeeding Positions

The Three Best Breastfeeding Positions
Because some babies like to feed differently than others, and because you’ll want both your baby and yourself to be comfortable in different surroundings and situations, there are three best breastfeeding positions that I recommend.
The Cradle position
You may or may not need pillows for the Cradle position. First, place your baby [...]

Pregnancy 12 to 20 weeks

12 to 20weeks
when I was 13 weeks pregnant, I had to buy new clothes as I started to develop a bump. I did not bother getting maternity clothes yet, as the are expensive to buy and no point at this stage. I went to Primark and Matalan to start with. I did prefer Matalan as [...]

Nine Top Tips For Breastfeeding Your Baby

Breast feeding is one of the most natural things in the whole world, and it feels great when you and your baby get the hang of it. I struggled to breast feed my daughter, due having a emergency c-section. Also she was 4 weeks premature and had a little mouth. The first two days she [...]

How I make bottles for my daughter

How I make bottles.
The way I make up my baby’s bottles. I boil the kettle and leave for 30 minutes and sometimes longer. I then fill my baby’s bottles (around 3 to 5 bottles at a time). The way I add formula powder does vary. I sometimes add the formula powder at the time of [...]

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